Blog

I love going for walks, whether it's the city streets of New York or on the country roads of the Catskills. It gives me time to be alone with my thoughts and to simply observe. So when […]
Read More »

I was being portrayed as a picture of health in the fitness industry, highlighted in the most popularfitness magazines and workouts, but I was crumbling onthe inside. I felt like a fraud and […]
Read More »

"My 14-Day Detox results were nothing more than transformational, and even better – long lasting."It's cloudy today, and as I often do, I find myself staring out the window. Perhaps it's a c […]
Read More »