Blog

Marisa's Healing Journey

I was being portrayed as a picture of health in the fitness industry, highlighted in the most popularfitness magazines and workouts, but I was crumbling onthe inside. I felt like a fraud and […]
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Teenage Health Transformation

I would like to start by saying that I have never really been “addicted” to sugar. Like most other kids, my parents were the ones who chose what I ate as a young child. They weren’t restrictive – but […]
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