Building muscle will give your fat cells a kick out the door. One pound of muscle burns up to 50 additional calories a day. Build five pounds of muscle and you’ll burn 250 calories a day, or 1,750 extra calories in a week.
Burn & Build Body Lifestyle
Chewy Oatmeal Raisin Cookies
Protein Lean Chewy Oatmeal Cookies
We love these cookies. They're easy to make, chewy and are a wonderful oatmeal and raisin cookie. They're also completely gluten and lactose free and have no white sugar. Each cookie contains protein from Burn & Build Body's Protein Lean.
This recipe makes about 18 cookies.
1/2 cup Gluten free flour
2 scoops Protein Lean Power Food - Vanilla Cream Flavor
1/2 tsp Baking soda
1/2 tsp Salt
1/2 tsp Cinnamon
1/2 cup Coconut sugar
2 tbsp Maple syrup
1 sm Egg
1/4 cup Coconut oil
1/2 tsp Vanilla extract
1 cup Gluten free rolled oats
3/4 cup Organic raisins
Preheat oven to 350 degrees F.
Mix together flour, Protein Lean protein powder, baking soda, salt and cinnamon.
Set the flour mixture aside.
Mix the coconut sugar, maple syrup, 1 sm egg (beaten), oil and vanilla together in a medium bowl.
Add the flour mixture to the wet ingredients and stir until blended.
Stir in the oats, followed by raisins.
Let the mixture sit for 5 minutes.
Drop the mixture onto the cookie sheets by using a rounded tablespoon.
Bake for 12-15 minutes.
Let cool for about 5-8 minutes on cookie sheets.
Then carefully place onto a wire rack.
Note: There is a measuring scoop inside each canister of Protein Lean.