To get and stay lean, exercise for muscle gain. Add 5 pounds of muscle and you burn 250 additional calories daily – that’s an extra 2,500 calories torched every 10 days.
NY Times "T" Magazine
Final Countdown | Beauty Calendar
Sandra Ballentine – Beauty / Style Director
Thirty-one days to a new you for the new year – get going!
Order Burn & Build Body's 14-Day Anti-Aging Detox Kit for a (relatively) painless post-decadence detox. $199. Go to BurnandBuildBody.com
– by Lily Nima
New York Times Style Magazine
See the NY Times Style magazine online