New studies are showing that exercise can temporarily alter our DNA. It can “turn on” the DNA responsible for energy metabolism. If you haven’t been exercising, get out and do it – you’ll be stimulating the genes you want active for a lean body.
Burn & Build Body Buzz
Final Countdown | Beauty Calendar
Sandra Ballentine – Beauty / Style Director
Thirty-one days to a new you for the new year – get going!
Order Burn & Build Body's 14-Day Anti-Aging Detox Kit for a (relatively) painless post-decadence detox. $199. Go to BurnandBuildBody.com
– by Lily Nima
New York Times Style Magazine
See the NY Times Style magazine online